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Jeffrey Morgan - All Stars Personal Trainer

Tag Archives: weight loss

EATING YOUR WAY TO SUCCESS

We all know nutrition plays a major role whether we are trying to lose weight or build muscle. The hardest thing these days is that people have access to more information than ever meaning more confusion when trying to select … Continue reading

Posted in All Stars Personal Training | Tagged , , , , , , , , , , , | 7 Comments

GETTING TO THE ROOT OF THE PROBLEM

How many people have tried to lose weight or even put on some serious muscle but failed in the process? I can guarantee most people fail because they tend to focus on the stems of a weed rather than the … Continue reading

Posted in All Stars Personal Training | Tagged , , , , , , | 1 Comment
 
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